Fatigue Headaches Night Sweats Painful Periods No Periods Infertility Constipation Bloating Cramping Infertility Hair Loss Diarrhea Reflux Joint Pain Mood Swings Infertility Insomnia Sleep Disturbances Hot Flashes
Fatigue Headaches Night Sweats Painful Periods No Periods Infertility Constipation Bloating Cramping Infertility Hair Loss Diarrhea Reflux Joint Pain Mood Swings Infertility Insomnia Sleep Disturbances Hot Flashes
All of the symptoms you assume are normal?
They don’t have to be.
Women have been told for far too long that their hormonally related symptoms are simply the price to pay for having ovaries. Meanwhile, these very hormonal, immunological, and gastrointestinal imbalances wreak havoc on our bodies until they are discovered, often too late when fertility is already an issue.
Historically, our healthcare providers haven’t been able to spend the time they would like in order to to dig deeper to find the root cause of these imbalances. Laurel Kurland Nutrition is here to change that. We specialize in partnering with women (and their healthcare teams!) through all of life’s hormonal shifts - from pre-conception, conception, and postpartum all the way through the post-menopausal years.
Consider us your partner in root-cause, functional hormone homeostasis.
Laurel’s Approach
Laurel’s personal decades-long journey with hormonal imbalance and autoimmunity inspired her to partner with other women on their path towards whole-body wellness. Her personal experience coupled with her clinical education has set her up to partner with women of all walks of life.
Whether your goal is to improve your hormone and/or reproductive health, manage chronic hormonal conditions stemming from thyroid irregularities or PCOS, or support the body through life's many hormonal shifts (pregnancy, postpartum, menopause, and beyond) — we’ve got you covered.
On the other hand, perhaps you are simply feeling like you and your symptoms haven’t been getting the attention they deserve and are looking for a true partner in health — we’re here to listen.
Marrying the best of root-cause functional nutrition with her “doesn’t-take-no-for-an-answer” approach to feeling well, Laurel and her team strive to help women reclaim ownership of their health, reconnect with their body’s inherent wisdom, and empower them to confidently tackle every stage of life — before babies, throughout critical baby-making years, and beyond.
You’re never in it alone.
“The First 90 Days”
Our 90-day nutrition “intensive” is based upon our clinical success with clients who engage in regular visits for accountability, and have the opportunity to take advantage of functional testing. This program is optional, but is a great way to kick start your health journey.
MONTH 1
Explore
Personal health history
Health goals
Family history
Food & dietary choices
Lifestyle (movement, sleep, stress)
Relationships & community
Supplements and medication (including drug/nutrient interactions)
Relevant functional testing (micronutrients, hormones, stool, etc.)
Interpret
Interpretation of any functional testing ordered after initial consultation*
Refinement of plan and solidifying path forward including supportive supplement regimens* and clear dietary guidelines
Execute
Meal plans and menu ideas
Supportive supplement regimens*
Tools and ideas to support improved sleep and stress management
Pantry over-hauls
Grocery shopping field-trips
BEYOND
*Depending on your state, may require a doctor's referral.
How you’ll feel.
Heard
We leave no question unasked.
With a comprehensive intake process covering all of the bases — lifestyle, sleep, stress, and nutrition — you will leave feeling like we have a thorough understanding of all of your concerns.
MONTH 2
Informed
With access to advanced functional testing catered to each client's individual need, we work to better understand what is going on internally so that we can more holistically optimize all of your body’s systems with nutrition at the core.
The goal is to help the body functionally thrive, not just survive.
MONTH 3
Unique
At the heart of Laurel’s philosophy is personalized nutrition — because we all come to the table (pun intended) with varying nutritional needs.
Alongside individualized functional testing, your family history and genetic makeup may influence how you process and metabolize certain nutrients, providing us a clearer picture of how best to support your body and its unique needs.
Supported
Personalized nutrition and lifestyle plans are developed in partnership with each client so that each plan is attainable, sustainable, and able to have a more lasting impact on your well being for years to come.
Maintain
Support and accountability as you need it with à la carte pricing (packages at at slight discount are also available)
Pricing
No two protocols are alike. The initial consultation is spent unpacking the root of what you are experiencing to begin the process of truly understanding you and your unique physiology.
À la Carte Pricing
Discovery call (30 minutes) - FREE
Initial Consultation (75-90 minutes) - $275
Follow up (60 minutes) - $200
“The First 90 Days”
$500 per month for 3 months ($1,500)
Includes:
1 functional test (up to $350 value)
Bi-weekly meetings
Interactive food journaling support
Secure messaging (response in 12-24 hours)
Options for pantry clean out and grocery shopping field trips for local clients
We believe in cost transparency every step of the way. Our goal is to bring the power of a true partner in health to everyone who needs it. In that spirit, payment plans are always available.
Functional Testing
With hourly pricing, the cost of functional testing is paid for out of pocket. We’ve created a chart to highlight what you can expect from some commonly ordered tests.
Laurel Kurland Nutrition does not currently accept insurance or HSA plans but payment plans are available.
Click chart to enlarge
Free 30 minutes.
Laurel Kurland Nutrition is currently offering virtual consultations in most states (with a few exceptions).
Mutual fit is important – schedule your free 30-minute consultation to meet Laurel and review your health goals.
We do not currently serve clients in Alabama, Florida, Idaho, Indiana, Iowa, Kansas, Michigan, Mississippi, Missouri, Nebraska, Nevada, New Jersey, South Dakota, or Tennessee.
Your body is always on your side.
“Our body’s are working overtime on our behalf and if we just slow down and listen we may just open ourselves up to rediscovering how powerful and resilient we are.”
—
Laurel Kurland, MS